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Hey there.

We’re creating podcasts and doing other spiritual shit.

If you’re looking for a way to access the spiritual without needing to be soft or always serious…

You’re in the right place.

(& SPIRITUAL AF…or WHATEVER).

We’re really fucking glad you’re here.

Groups. Workshops.
And other spiritual shit.

Come meditate with us.

SPIRITUAL AF
Group Meditation

We re on hiatus until 2024.

SHOP AF

These super-salty, ultra-inspiring cards don’t sugarcoat that it’s often hard AF to grow as a human and be your best self.

SPIRITUAL AF

Use this deck to help you put feet on your spiritual practice. Simply pick a card, read it, do what it says, then see your life get less shitty.

100 inspirational cards for potty mouths.

GRATEFUL AF

Spiritual growth in a box!

AND INTRODUCING…

SPIRITUAL AF ACTIVITY BOOK & JOURNAL

A SELF-CARE JOURNAL FOR YOUR SOUL!

If you're a spiritual being with a fondness for F-bombs, this journal & activity book was made just for you.

Full of activities to help you embrace your true essence and inner wisdom-and nurture the F out of 'em!

No matter your spiritual beliefs, you'll find tools to become more exquisitely yourself, and authentically live your one glorious, wonky-ass life. 

GET YOUR COPY HERE

And …
here’s what we’re up to lately

Group Meditation
Meditation… or Whatever
is on hiatus until 2024.


SAFOW Podcast
Each week Joe and Roxan release a new episode focused on a topic related to personal development, recovery, spirituality...or whatever.


Workshops
Three-hour workshops filled with tools to promote creativity, personal development, wellbeing and stress-management.


Social Media
Roxan and Joe spew their personal struggles and triumphs along with their expertise all over the internets. Check the links below to join in the vulnerability and fuckery.

Spiritual AF asserts that giggling at funny dog videos and poop jokes can be spiritual. Screaming your fucking head off can be spiritual. Choosing love and positivity is spiritual.

Ps…Meet the two artists behind SPIRITUAL AF

Roxan McDonald

WRITER. WORKSHOP FACILITATOR. COACH.

After fourteen years working on the front lines of addiction, trauma recovery, and gang diversion, Roxan quit the nonprofit world to dedicate herself to full-time writing and spreading her brand of edgy, playful, often irreverent spirituality and personal development.

She launched the Instagram account @Spiritual_AF in 2013, which has gained over 111K devoted followers. In March of 2019 Roxan and Knock Knock Publishing released two decks of cards offering hundreds of ways for people to either be grateful AF or spiritual AF.

Roxan is a writing coach and workshop facilitator at Resource for Writers and is currently finishing a memoir about her own trauma recovery and battle with addiction.

Learn about Roxan’s writing classes at Resource for Writers.

And Joe Clements

MINDFULNESS MEDITATION TEACHER

Joe Clements is a sought after mindfulness meditation teacher. He has spent more than two decades applying the teachings of “Sit, Feel, Heal” to bring more awareness, compassion, and presence into both his own life and those of his students. Joe has dedicated himself to teaching mindfulness to the most at-risk populations because he believes that the simple, yet transformative practice can assist anyone in radically improving their lives. He believes that mindfulness may start on a meditation cushion but focuses his teachings on how these skills can be applied to our daily lives to become more resilient, compassionate, and more authentically ourselves.

Learn More About Joe’s mindfulness classes, courses and one-on-one mentoring.

"Roxan and Joe are badass.”

“I love them!”

Tune into the podcast.

Each week Joe and Roxan release a new episode focused on a topic related to personal development, recovery, spirituality...or whatever.

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Catch Up On
Spiritual Shit.

Listen. Subscribe.
☆☆☆☆☆

Come meditate with us.

Get your mind right.

MEDITATION GROUP

SpirtualAF - Meditation… or Whatever

Second and Fourth Wednesday evening
of the month on Zoom.
6:00pm-7:00pm Pacific.
Donation based.

Get your mind right.

WORKSHOPS

Next workshop is….well…in the works.

We’ll send you an email as soon as we’ve details.

 Get on Our Epic Shit Newsletter